Holding yourself accountable

Am I really serious about reaching my goals?

Do I have an idea of what I actually need to be doing by any given time?

Am I clear? Do I actually reference these things?

No, I generally avoid looking at progress if I’m afraid it’s going to “make me feel bad” about how things are going.

This kind of avoidance is also why I don’t usually get clear enough on what I’m doing when I’m feeling stressed.

Stress leads to avoidance, which leads to living in unreality, feeling comforted by the fact that the things aren’t there when you can’t see them.

This is a massive problem, as a habit or pattern.






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